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Body-Shaping Diet, by Sandra Cabot
Download PDF Body-Shaping Diet, by Sandra Cabot
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This invaluable guide is tailored to each of four female body shapes and allows any woman to lose weight exactly where she needs or wants. Developed and scientifically proven by a leading endocrinologist, this all-natural approach shows which foods to avoid and which are essential for losing weight for each specific body type.
- Sales Rank: #6842319 in Books
- Published on: 1996-04
- Original language: English
- Number of items: 1
- Dimensions: 6.75" h x 4.25" w x 1.00" l,
- Binding: Paperback
- 320 pages
About the Author
Sandra Cabot is the medical and executive director of the Australian National Health Advisory Service. She graduated with honors in medicine and surgery from the University of Adelaide in South Australia in 1975. As part of her extracurricular medical training, she studied herbal medicine and nutritional medicine. Dr. Cabot began her medical career in 1980 as an obstetrician-gynecologist and practiced in Sydney Australia. During the mid 1980s she spent considerable time working as a volunteer doctor at the Leyman hospital, which was the largest missionary hospital in India. Her first book, titled Women's Health, was an authoritative holistic health guide. Subsequently she wrote several more groundbreaking books including The Liver Cleansing Diet, which has sold well over two million copies worldwide. She has written twenty-two other health titles.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Didn't really get it for the diet...
By JP C
I really got it for more in-depth discussion of the "Lymphatic Type" to understand what goes on with my body. I have appreciated this doctor's focus on this, and I do fit the type very well. She really got me to focus on the fact that I do not process fats well, dairy will cause problems, etc. She put the "why" behind all of the water retention and issues I have had for years. I think her general diet advice is good, but some (not all) of the specific foods she lists for options are garbage.
0 of 0 people found the following review helpful.
Excellent guide to better health and weight loss based on ...
By 1109godmen
very helpful guide. I have wanted to understand body types diets. This covers it all.Very understandable. Excellent guide to better health and weight loss based on body type. I also own her liver cleanse book, and guide to fresh juicing .
2 of 2 people found the following review helpful.
The Body Shaping Diet
By Pamela Rogers
It makes perfect sense and the diets are easy to follow. Lots of relevant information - so well informed. I discovered the foods I should be eating and am in the process of losing my excess weight.
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